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Unlock Your Dog's Happiness: Experts Share the 9-Step Formula for Their Best Life Yet

Have you ever found yourself pondering whether your dog is genuinely content?

Although a swinging tail might indicate something, it’s difficult to accurately determine whether they’re content from one day to another.

Currently, one of the top canine behavior experts in the UK has developed a nine-step program designed to assist your dog in enjoying its finest quality of life.

Dr. Tom Mitchell, a prominent personality in the realm of canine behavior and training, stated: "Happiness doesn't have a one-size-fits-all formula."

'Each dog is distinct, and as their guardian, you understand them the most.'

'Consider this formula as your toolbox, prepared to be adjusted according to your dog’s character and daily routine.'

He has outlined the amount of affection, playtime, and training each owner should strive for.

So, will you try out his method?

PEACEFUL STABILIZATION (for at least 60 percent of the day)

Dr Mitchell mentioned that dogs flourish in peaceful environments and suggested that up to 60 percent of their daily life should be spent in a tranquil state.

A peaceful period allows your dog to unwind and aids in keeping their mind stable and tough, he noted.

Homeowners can set up a tranquil space for their dogs, featuring their favorite blanket, soft soothing tunes, and several chew toys to help them stay calm without getting overly stimulated.

REST (a minimum of 10 hours)

A research conducted in 2020 discovered that dogs get roughly 10 hours of shut-eye daily, which aids them in making sense of their surroundings.

Dogs that get enough rest tend to be more composed, joyful, and effective at learning new things.

Dr Mitchell suggested that owners can encourage their dogs by giving them treats when they make good sleeping decisions—such as voluntarily going to their beds and settling down.

Creating a comfortable sleeping area might be beneficial, along with incorporating soothing noises such as gentle tunes and ensuring you're not disturbed close to bedtime.

NUTRITION (well-balanced and gentle on the stomach)

Dr. Mitchell emphasized that taking care of your dog's diet is crucial, as it is intricately connected to their well-being and joy.

'In addition to providing a diet with plenty of high-quality meat and natural components, you must make sure it includes ample prebiotics,' he stated. 'These aid in maintaining good digestive health and serve as energy sources for the micro-organisms responsible for producing beneficial compounds.'

'The nationwide preoccupation with the appearance of their dog’s feces among owners isn’t unfounded; the simplest way to gauge the health of your dog’s digestive system is by examining their droppings.'

PLAY (Total of 30 minutes, split into 5-minute sessions)

Brief, regular intervals of play can enhance learning outcomes and decrease stress levels.

Owners can explore various play activities such as tug-of-war, hiding treats for their pets to find, or setting up an obstacle course.

CARE (a minimum of 20 minutes, though there isn’t an upper limit)

Petting, hugs, or just sitting together helps build trust and strengthens the bond, according to Dr Mitchell.

Nevertheless, it's crucial to recognize when your dog has reached their limit.

The key is observing their behavior — for instance, lip-licking, panting, moving away, or becoming completely motionless might indicate that your dog doesn't like what’s happening.

MOVEMENT (1-2 hours daily)

Dr. Mitchell mentioned that maintaining daily physical activity can help preserve joint health and keep your mind sharp.

Not all dogs have to venture into the great outdoors to remain active.

Ways to ensure your dog stays active indoors consist of using treat-release toys, conducting training exercises, and setting up an inside obstacle course.

ENRICHMENT (1 hour of 'problem solving')

A study conducted in 2019 revealed that when enrichment activities were introduced into the daily routines of dogs at a shelter, these animals became more inclined to successfully clear behavioral assessments and subsequently secure loving families.

It might include obstacles like puzzle toys, snuffle mats, tricks training, or an unfamiliar walking path.

SOCIAL INTERACTION (every day)

Dr. Mitchell mentioned that most dogs favor spending time with humans, and highlighted that significant interactions like playing with friends and relatives are crucial.

"Unlike wolves, domestic dogs experience a greater increase in oxytocin when they interact with their human families rather than other dogs. So, if your dog behaves unpredictably around others or feels scared of them at times, remember that the most crucial connection for your dog is with you," he clarified.

TRAINING (four 3-minute sessions each day)

Several enjoyable, incentive-driven training sessions each day can boost your dog’s self-assurance and enhance your connection with them.

Naming training, leadership training, and confidence-building training can all be beneficial.

'The most amazing part of this formula,' Dr Mitchell stated, 'is that it can be adapted in countless ways.'

'Every part can be customized according to your dog’s specific personality and their preferences!'

'You understand your dog better than anybody else, and this provides you with the means to create a life filled with wagging tails, peaceful nights, and exciting escapades.'

Doctor Mitchell collaborated with Harrington’s ,a natural pet food brand, to develop his 'happy dog' recipe.

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